MT sparring was ok today. Scored a takedown counter to khao ti in the clinch. Also scored a reverse crescent kick to the head counter to opponent striking. Last but not least, I scored quite a few clean RH kicks to the body (AFI)...yay!
Sunday, January 15, 2012
15 Jan- EZ interval run + MT sparring
5 x 400m sets. Was a bit smoother today. -75secs
MT sparring was ok today. Scored a takedown counter to khao ti in the clinch. Also scored a reverse crescent kick to the head counter to opponent striking. Last but not least, I scored quite a few clean RH kicks to the body (AFI)...yay!
MT sparring was ok today. Scored a takedown counter to khao ti in the clinch. Also scored a reverse crescent kick to the head counter to opponent striking. Last but not least, I scored quite a few clean RH kicks to the body (AFI)...yay!
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