KM
1) 50 x running away -> re-engaging with combatives
2) 50 x tactical striking combinations
3) 50 x defense against rear naked choke
4) 50 x inside defense into knees into side face push takedown
5) 50 x outside defense into groin kick/knee jam
*managed to design some advanced pre-emptive striking on two assailants from bouncer position*
MT
1) 30 x counter khao into lead sok that
2) 30 x pat khao into sok kab
3) 30 x yaeb, thoi, lead body shot, sok ti
4) 30 x block clinch into lead sok that
5) 30 x yaeb, thoi dong, lead hook, teh ka
FFS
1) 50 x 2 strike combinations
2) 50 x defensive reactions to head attacks
3) 50 x back shuffle into slash into counter-stab
4) 50 x forearm jam into counter-stab
5) 50 x low level fake into high stab
6) 50 x defensive reactions to leg attacks
0 comments:
Post a Comment